About Me
I am Leilany Rose CalatayaI am a certified healer, breathwork and meditation instructor, and a counselor-in-training with a background in Molecular Biology and Clinical Psychology.But more than that, I am someone who has lived through suppression and trauma—shaped by patriarchy, silenced by culture—and done the hard work of healing.I grew up in a traditional Korean household, where being a girl came with unspoken rules: stay quiet, stay small, don’t take up too much space.On top of that, surviving childhood sexual abuse left imprints I wouldn’t fully understand until much later. For years, I searched for confidence, love, and self-worth in self-help books, podcasts, and personal transformation courses—anything that might help me feel whole. But healing didn’t come from pages or podcasts. It came from within—when I finally stopped running from myself and started facing what I had buried for years.In 2020, I turned to meditation—and what I found was stillness. In that stillness, I discovered strength. That quiet turning point opened the door to deeper breath and energy practices like Sudarshan Kriya and Shambhavi Mahamudra Kriya. I immersed myself in more meditation and silent retreats, eventually completing my 1500-hour Teacher Training in the Blue Ridge Mountains. From that foundation, I began guiding others—teaching breathwork and meditation not just for stress relief, but as a gateway to resilience and inner awakening. And the more I taught, the deeper I journeyed into my own spiritual transformation.I immersed myself deeper into energy work and trauma-informed spiritual practices that met my inner child wounds—and the pain she carried—head-on. Through them, I began to reclaim my feminine energy—not the polished or performative kind, but the raw, untamed truth:The mess. The wisdom.
The softness. The rage.
The intuition. The strength.Now I help other women do the same.I guide those who’ve masked their pain behind a smile, abandoned themselves to survive, or dimmed their light—back to their voice, their wholeness, and the fierce, unstoppable truth of who they areYou are not broken.
And you are not alone.
I AM here to walk with you.
With love and light,
Leilany Rose Calataya
